Training Schedule

This schedule is effective January 2nd, 2017!

Training and concentrating on Quality VS Quantity is extremely important to us. Below is our training schedule:
Download a printable version of the schedule here: Click Here for Schedule)

TIME MAT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
545P - 645P A Judo & JiuJitsu
Skills & Drills
Thai Kickboxing
Skills & Drills
Judo & Jiu-Jitsu
Skills & Drills
Thai Kickboxing
Skills & Drills
Samurai Judo &
Jiu-Jitsu No-Gi
545P - 645P B Kids Judo & JiuJitsu Kids Judo & JiuJitsu Kids Judo & JiuJitsu Kids Judo & JiuJitsu
No Uniform (No-Gi)
 Open Mat
645P - 745P A Thai Kickboxing
Skills & Drills
Judo & Jiu-Jitsu
Skills & Drills
Samurai Judo &
Jiu-Jitsu Gi
Spartan Muay Thai Spartan Muay Thai
645P - 745P B Samurai Judo &
Jiu-Jitsu Gi
Open Mat Open Mat Open Mat Open Mat
745P - 845P A Spartan Muay Thai Samurai Judo &
Jiu-Jitsu No-Gi
MMA Pro Training MMA Pro Training MMA Pro Training
745P - 845P B Open Mat Open Mat Open Mat Open Mat Open Mat

*All Competition Classes are noted in Red text. Any Open mat training can be cancelled without notice for other training programs or seminars. Please check with coaches first if a mat is truly open. Open mat is not martial art vs martial art. It’s a peer to peer practice for members in the same martial arts. Not fight club! In the event we see attendance for a specific class drop to low single digits, we will attempt to adjust timing to increase attendance. But in the event where we find it more beneficial to remove a class, we may streamline a program by removing a class time

If you are interested in training with us, please contact us first. Though we love drop-ins, we will only take appointments. Our trainers are very busy from the time the get in until the time they leave. We need to put you in their schedule so they can spend the time you deserve with them one-on-one.

We definitely want you on our team! Please review our training programs and what we have to offer. If you find a program that peaks your interest, just fill out one of our convenient forms and we'll contact you as soon as possible to answer any questions you may have and schedule a time for you to come in, sit down with a coach and get started on your first day.

Your first day will give you the best experience at The Training Compound. We want you to know exactly what you are getting yourself into. We are not hardcore, we are not going to overwork you. We are just a serious place to train. What people don't realize is that we are the place most people contact if they have a specific goal. That's because we're a goal oriented training center. We strive to get people to their goals. That's what makes The Training Compound the unique place it is. That and the friendly, family feeling atmosphere.

We hope to see you soon!